Awareness and Early Recognition

Aufklärung

Midwives and birth educators play a crucial role in raising awareness. During childbirth preparation classes, there is an opportunity to inform women about perinatal mental health conditions, helping those affected to recognize symptoms early and seek support promptly. Equally important is that midwives communicate their willingness to serve as a point of contact should psychological difficulties arise. An openly stated offer of support makes it easier for women to reach out if needed. In addition to verbal guidance, providing written information is highly beneficial. Every woman attending a childbirth preparation course should receive an information sheet detailing perinatal mental health conditions and available support resources.
Flyers and brochures from Schatten & Licht e. V. are available free of charge for this purpose.

A traumatic birth experience is considered a major factor in the development of postpartum mental health conditions. During postnatal care, midwives should take the time to address this often unspoken topic, giving women the opportunity to share and process traumatic experiences. Because midwives usually know the mother during pregnancy, they are often able to notice behavioral changes after delivery. The midwife’s role is to recognize and assess symptoms, sensitively address the mother, provide careful guidance, and, if necessary, refer her to a physician or therapist. It is also recommended to go through self-assessment tools such as the EPDS, BFAG, and PBQ with all mothers under care. Routine use of these questionnaires during the first months after birth helps identify women who may need support and can prevent worsening of symptoms. Early diagnosis significantly contributes to faster recovery for the mother.

EPDS - Selbsteinschätzungstest zu peripartaler Depression

EPDS - Self-assessment for peripartum depression

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BFAG - Selbsteinschätzungstest zu traumatischer Geburt

BFAG - Self-assessment for traumatic birth experiences

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Fragebogen zur postportalen Erkrankung

PBQ - Postpartum
Bonding Questionnaire

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