Directory of Self-Help Groups and Counsellors
Our counsellors and peer support group facilitators work on a voluntary basis and provide their support free of charge. They can also be contacted in the evenings or at weekends and will make every effort to return calls promptly if needed.
Online Self-Help Groups
In addition to regional self-help groups, which meet either in person or online, Schatten & Licht e.V. also offers nationwide online self-help groups on specific topics:
- Online self-help group for peripartum depression
- Online self-help group for peripartum anxiety and obsessive-compulsive symptoms
- Online self-help group for traumatic birth experiences
- Online self-help group for postpartum psychosis
- Online self-help group for pregnancy anxiety
- Online self-help group for parents of premature babies
- Online self-help group for parents who have lost a baby
- Online self-help group for pregnant women and mothers affected by sexualised violence
- Online self-help group on regretting motherhood
- Online self-help group for mothers after abortion
- Online self-help group in English
- Online self-help group for fathers experiencing peripartum distress
Use the form below to select the online self-help group that best fits your needs and send your enquiry by email.
For all other questions that do not concern the online self-help groups,
please contact:
info@schatten-und-licht.de
